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Expert nutrition, wherever life takes you.
Hello there, my name is Valentina!
As a Registered Dietitian, Personal Trainer, and Certified Women’s Health Coach, my mission is simple: Female Empowerment through scientific and mindful nutrition.
I don’t just ‘prescribe diets.’ I advocate for food freedom and sustainable health. My expertise lies in translating complex clinical and nutrition science into the practical reality of a woman’s life: no matter where you are in the world.
Driven by natural curiosity and critical thinking, I blend evidence-based strategies with deep empathy to help you navigate your unique path to lasting well-being.
«It's a journey towards making your life a bit healthier and a lot happier.»
«It's a journey towards making your life a bit healthier and a lot happier.»
How Can i help you:
How Can i help you:
Building sustainable healthy eating habits with accountability
Diabetes, Weight Management &
GLP-1s medications
Women's Health
(PCOS, endometriosis and menopause)
Plant-based &
sustainable diets
Low body weight &
nutrition support
Low-carbohydrates diets
Eating well while travelling
Fitness coaching +
workout plans
Work with me to achieve your health goals:
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